Indoor Rowing for Ocean Rowers - Seminar

Are you looking to improve your technique, become more efficient and unlock your potential?

Key topics covered:

• Technique - Technical Breakdown and Analysis

• Fault Finding/ Common Mistakes

• Drag Factor and Power Curve

• Pacing and Technique Guidance

• Tricks, Tips, Apps and Accessories

• Session Examples and Introduction to Programming

Seminars can be booked 1-1 or for teams. They can be delivered in person or online.